Fasting, Insulin Resistance, and Low-Carb Eating
The Galen Foundation · Lecture · YouTube title: Fasting For Survival Lecture by Dr Pradip Jamnadas
Why it's here
Several HN commenters call it one of the best explanations of fasting and insulin and recommend it in diet and weight loss threads.
What it covers
Cardiologist Dr. Pradip Jamnadas lectures on the rationale for dietary restriction and fasting, covering insulin resistance, glucose intolerance, and low-carb eating over about 81 minutes.