Jason Fung Argues Insulin Drives Obesity, Not Calorie Counting
Jason Fung · Lecture · YouTube title: The Obesity Code Lecture (Why do we get Fat?) Part 1
Why it's here
HN commenters recommend it as a compelling alternative explanation of obesity from a prominent proponent.
What it covers
Dr. Jason Fung lectures on why obesity became an epidemic since the 1970s, arguing insulin and hormones rather than calories drive weight gain. He explains why calorie counting fails and touches on low-carb eating and fasting.