Therapeutic fasting and the two-compartment problem
Low Carb Down Under · Talk · YouTube title: Dr. Jason Fung - 'Therapeutic Fasting - Solving the Two-Compartment Problem'
Why it's here
HN commenters repeatedly recommend it as a free, evidence-citing overview of fasting that counters worries about muscle loss and safety.
What it covers
Dr. Jason Fung, a nephrologist, explains therapeutic fasting as a treatment for obesity and type 2 diabetes. He frames it around the two-compartment problem of fat storage and insulin resistance.