Gary Taubes on the Carbohydrate-Insulin View of Obesity

Talks at Google · Talk · YouTube title: Why We Get Fat: And What to Do About It | Gary Taubes | Talks at Google

Why it's here

Recommended in diet and weight-loss threads as the accessible case for the carbohydrate-insulin view of obesity.

What it covers

Gary Taubes presents the argument of his book Why We Get Fat to Googlers in 2011. He claims the type of calories matters more than the count, challenges calories-in-calories-out thinking and criticizes the low-fat dietary consensus.