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Michael Greger's Evidence-Based Weight Loss Presentation

NutritionFacts.org · Lecture · YouTube title: Evidence-Based Weight Loss: Live Presentation
Why it's here

HN commenters share it as a helpful lecture on plant-based weight loss and which foods to experiment with.

What it covers

Dr. Michael Greger gives a live presentation on evidence-based weight loss, previewing his book How Not to Diet. He focuses on foods that aid weight loss while also supporting health and longevity.