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John McDougall: Starch-Based Diets at TEDxFremont

TEDx Talks · Talk · 17 min · 2012 · YouTube title: The food we were born to eat: John McDougall at TEDxFremont
Why it's here

Listed as one of several resources for high-carb, low-fat diets in nutrition debates, not heavily endorsed.

What it covers

Dr. John McDougall argues at TEDxFremont that starch-based diets are what humans were born to eat, drawing on 40 years of nutrition and disease work.