Why There Is No Single Best Diet for Everyone

TEDx Talks · Talk · 19 min · 2016 · YouTube title: What is the best diet for humans? | Eran Segal | TEDxRuppin

Why it's here

HN points to it as an accessible case that diets work differently for different people, partly due to gut bacteria.

What it covers

Prof. Eran Segal's TEDx talk on research showing that people's blood sugar responses to identical foods vary widely. It describes an algorithm that predicts individual responses and why one best diet for everyone does not exist.