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Salt, Sodium and Health: Reviewing the Evidence

Joseph Everett - WIL · Explainer · YouTube title: Salt: Are you getting Enough? (More Sodium & Health)
Why it's here

HN commenters use it as a source of study references suggesting standard low-salt advice may be too restrictive.

What it covers

Joseph Everett argues, drawing on the book The Salt Fix, that most people benefit from more rather than less salt, and reviews studies on sodium, potassium and blood pressure.