Salt, Sodium and Health: Reviewing the Evidence
Joseph Everett - WIL · Explainer · YouTube title: Salt: Are you getting Enough? (More Sodium & Health)
Why it's here
HN commenters use it as a source of study references suggesting standard low-salt advice may be too restrictive.
What it covers
Joseph Everett argues, drawing on the book The Salt Fix, that most people benefit from more rather than less salt, and reviews studies on sodium, potassium and blood pressure.