DIY Mouth Taping and Nasal Strips for Sleep Apnea: An Update
Essential Craftsman · Commentary · YouTube title: DIY Sleep Apnea Fix Update: What We’ve Learned
Why it's here
HN people mention it as where they first heard of mouth taping and DIY CPAP-style fixes for sleep apnea.
What it covers
Essential Craftsman follows up on his earlier video about a DIY approach to sleep apnea. It centers on forcing nose breathing during sleep with mouth taping and nasal strips, and says to seek medical guidance.