How to Be Miserable: CGP Grey on Habits That Cause Unhappiness

HN recommends it widely in advice threads on depression, habits, and goal setting as a funny, memorable way to see what to do by seeing what not to do.

CGP Grey's sarcastic animated video adapted from the book How to Be Miserable, listing habits that reliably make people unhappy. By inverting the advice, it shows what to avoid and prompts reflection on goals and routines.