Dr. Mark Cucuzzella: Principles of Natural Running
NaturalRunningCenter · Tutorial · 8 min · 2012 · YouTube title: Principles of Natural Running with Dr. Mark Cucuzzella
Why it's here
HN commenters call it the best video on natural running form and link it in running technique threads.
What it covers
Dr. Mark Cucuzzella of the Natural Running Center gives a short instructional video on natural running form. It describes the principles of good technique, including barefoot-style mechanics.