ADHD, Focus and Their Behavioral and Medical Treatments

Andrew Huberman · Podcast · YouTube title: ADHD & How Anyone Can Improve Their Focus

Why it's here

HN people offer it as practical focus and ADHD advice from a credentialed neuroscientist, though some treat it as only a reference.

What it covers

Andrew Huberman discusses ADHD, its biology and myths, behavioral and pharmacologic treatments, and training protocols to improve focus for people with or without ADHD. It covers dopamine and the coordination of brain networks.