Exercise's Health Benefits, Reviewed by Healthcare Triage

Healthcare Triage · Explainer · YouTube title: Exercise Is Really Good for You. Like, REALLY Good for You.

Why it's here

HN shares it as an evidence-based summary of exercise benefits supported by good research.

What it covers

A Healthcare Triage episode summarizing the evidence on the health benefits of exercise, made in response to people misreading the host's column on exercise and weight. It argues exercise offers large benefits.