Kelly McGonigal: How Stress Beliefs Affect Health
TED · Talk · 14 min · 2013 · YouTube title: How to Make Stress Your Friend | Kelly McGonigal | TED
Why it's here
HN mentions it when discussing how believing stress is harmful affects health and anxiety.
What it covers
Psychologist Kelly McGonigal argues in this TED talk that stress is harmful mainly if you believe it is, and that reaching out to others is an underrated way to reduce its effects.